3 Things To Work on in 2018

Read Time: 2 Minutes3 things in the new year

” The most loving thing you can do for yourself is to show up. For your moments. Your Feelings. Your Truth….” – Jaiya John.

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To the special people in my life, and even those of you I don’t know on a personal level: 

1. My prayer and hope for us in 2018 is to leave things behind

  • Self negativity
  • Toxic friendships
  • Harming relationships
  • Unhealthy jobs

2. As we come into 2018, I challenge us all to think of all the things that didn’t work for us in 2017. Why go into this year repeating the same behaviors and expecting different results.

Seriously, CUT IT.

3. Work on self- love & self-care.  Chose to believe in yourself even when mind tries to tell you other wise. Change the way we view ourselves and love our flaws, and continue to evolve and be the best version of ourselves. 


Espumoso Caffe


Have a friend who could use 3 things to work on this year? Share this post.

Photography by: Alixepractice @Espumoso Caffe 



  1. Sarah
    January 5, 2018 / 12:40 am

    Thank you for sharing your list of thing to work on in 2018. I’m eye to eye with you on your list

  2. Tierra
    January 5, 2018 / 7:11 am

    Yes to the unhealthy jobs!!!!!!!!!!

  3. Carmen
    January 5, 2018 / 8:43 am

    Omg namaste! Triple underlines unhealthy jobs. Ugh!

  4. January 7, 2018 / 5:38 pm

    I love this! All of it! I agree with this on so many levels!

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